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Adulting 101: Building Brain-Healthy Habits

Monday, November 9 · 5:30 PM–7 PM

Arnold Meeting Room · Arnold Branch
Hosted by Jefferson County Library

Learn the recipe for better brain health and hear from a panel of experts about how everyday habits can help protect your memory and thinking as you age, even reducing your risk of cognitive decline and possibly dementia. Presented in collaboration with the Alzheimer's Association. Registration required. Teens and Adults

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