Qigong with Brenda Harris

Qigong – Movement/Breath/Intention With Brenda Harris & Scott Hurley Qigong, one of the foundations of traditional Chinese medicine, fosters connections between body, breath, spirit and nature to prevent disease, overcome sickness, and promote vitality. Known as the elixir of life, qigong stimulates flow to prevent stagnation and maintains health and happiness by cultivating the mind, empowering the will, and enlivening the body.

Also this week in Decorah

• Condom Bingo Sun, Nov 1 · 3 PM–5 PM
• Art Exhibit: Sparks from the Ashes by Ani Sargsyan Mon, Nov 2
• Mittens inspired by a Midwestern Landmark with Laura Ricketts (Online) Mon, Nov 2 · 9 AM–5 PM

See everything happening in Decorah This weekend in Decorah

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