Restorative Yoga in the Garden

Need a restorative break before heading into the holiday season? Learn to un-rush, unwind, and understand the self through guided mind, breath, and body connections. This restorative Yoga in the Garden session takes place in the Botanical Garden’s lush atmosphere. Through the support of props like bolsters, blocks, and blankets, you’ll navigate the true art of surrender. As a result you will reduce stress and release tension.

Also this week in Des Moines

• Des Moines Symphony: Beautiful Monsters – John Williams & Symphonie Fantastique Sat, Oct 31
• Day of the Dead 2026: ¡Sí Se Puede! Sun, Nov 1
• Iowa Wild vs. Charlotte Sun, Nov 1

See everything happening in Des Moines This weekend in Des Moines

From Greater Des Moines Botanical Garden. Check with the organizer for changes. Want every Des Moines event on your phone? Subscribe to the whole calendar.

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