Chair Pilates
Saturday, November 14 · 10 AM–11 AM
Workman Room · Effingham Public Library
Hosted by Effingham Public Library
Chair Pilates sessions focus on stabilizing and strengthening the core - the body's powerhouse. All postures and movements are done with the support of a chair. Registration required.
Also this week in Effingham
- Seniors with Attitude Group Mon, Nov 2 · 10:30 AM–11:30 AM
- Bridge Club Mon, Nov 2 · 12:30 PM–3:30 PM
- Monday Night Free Fit Club Mon, Nov 2 · 6 PM–6:30 PM
See everything happening in Effingham This weekend in Effingham
From Helen Matthes Library (Effingham Public Library). Check with the organizer for changes. Want every Effingham event on your phone? Subscribe to the whole calendar.
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