StrongBodies
Monday, November 2 · 10 AM–11 AM
Hosted by Lac Courte Oreilles Tribal Government
Mondays & Wednesdays – 10:00am – 11:00am Evidence-based StrongBodies program has been shown to improve: muscle strength muscle mass bone density Class held twice weekly with nutrituin fun and tastings and include: progressive resistance training balance training flexibility exercises Contact and Registration: Alison Cuddy – 715-558-7942, alison.cuddy@lco-nsn.gov Carla Miller – 715-634-3677/715-558-2372 Kimberly Clark – 715-638-3550, kimberly.clark@wisc@edu See flyer for more information.
Also this week in Hayward
- Free GED/HSED Bootcamp Mon, Oct 26 · 9 AM–4 PM
- Coffee Hour: Monday - Friday! Mon, Nov 2 · 10 AM–12 PM
- ADRC-Hayward Errands Trip Mon, Nov 2 · 12:30 PM–4 PM
See everything happening in Hayward This weekend in Hayward
From Lac Courte Oreilles Tribal Government. Check with the organizer for changes. Want every Hayward event on your phone? Subscribe to the whole calendar.
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