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The Holdrege Square

Refuel, Reset and Replenish: Creative Tools for Resiliency

Thursday, October 22 · 7 PM–8 PM

Central Community College 424 West Ave. Holdrege · 68949
Hosted by Holdrege Area Chamber

Do you need new ideas and tools for navigating stress and adapting to change? Even healthy individuals with strong work-life balance and self-care strategies can experience stress, compassion fatigue and secondary trauma. In this class, you will improve your understanding of burnout, compassion fatigue and secondary trauma while gaining creative tools, resources and strategies to improve your health and resiliency.

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From Holdrege Area Chamber of Commerce. Check with the organizer for changes.

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