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StrongBodies Exercise Class

Monday, November 9 · 1 PM–2:30 PM

Minocqua Public Library · 415 Menominee Street, Suite 100, Minocqua, 54548
Hosted by Minocqua Public Library

It is tried and true. The StrongBodies program empowers individuals of all ages to live stronger, healthier lives. Through community-based strength training programs, participants improve fitness, build strength, gain confidence, and connect socially, enhancing overall well-being. The  StrongBodies Program, is based on the National StrongPeople Program and led by two of Minocqua Public Library’s staff members who have been trained to become UW Madison Extension StrongBodies Ambassadors.

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