Restorative Yoga Workshop

Quite the mind, rest the body, and restore the soul with this gentle yoga practice. Experience active relaxation, where you’ll be guided into restful poses, completely supported with comforting props.  With calming breath and guided meditation release stress and create an atmosphere for optimal restoration. The practice is perfect for most participants, especially if you are fatigued, stressed, or just need a little TLC.

Also this week in Omaha

• Death Becomes Her Tue, Oct 27
• Native American Heritage Month Story Walk Sun, Nov 1 · 4 AM–10 PM
• Next Chapter: Intergenerational Mahjong Sun, Nov 1 · 7 AM–8 AM

See everything happening in Omaha This weekend in Omaha

From Jewish Federation of Omaha. Check with the organizer for changes. Want every Omaha event on your phone? Subscribe to the whole calendar.

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