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The Bemidji Square

Healing Soups and Self Care

Wednesday, November 4 · 5:30 PM–7 PM

Harmony Natural Foods Co-Op · 302 Irvine Ave NW, Bemidji, Minnesota, 56601
Hosted by Visit Bemidji

In this engaging and hands on class, we’ll practice techniques for nourishing body and soul! Learn scratch made soup recipes using ingredients that support immune health while practicing mindful eating with delicious samples. Leah will also guide us through an activity that will help us create a balanced self-care plan. Our classes are crafted to bring people together over a love of good food, new skills, and community.

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