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The Mound Square

Strength and Cardio

Wednesday, November 4 · 11:30 AM–12:30 PM

Gillespie Center · 2590 Commerce Blvd., Mound, MN, 55364
Hosted by Gillespie Center

The class is focused on helping you get and stay strong…preparing the body for everyday activities. By combining strength and cardio in this non-competitive class, you will improve muscle strength, balance, flexibility, plus heart and brain health See instructor Victoria Fraser for class fees

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